Journal of a Dance Therapist

This painting is done by Daryl Toy.

 

Waking up,

to the sound of silence.

Listening - 
birds chirping 
in the air.

The song of birds

resonates my soul.

Sensing the inner peace

abides deep within.

Listening -

stillness,

moments of silence.

As each breath

flowing through,

a tingling of warmness.

My heart sings a song of gladness,

as my heartbeat echoes -

I am fully alive!

~ Elizabeth Rutten-Ng