21 April 2013

Sharing - About Contact Improvisation and Dance Therapy

When one is moving freestyle with no choreography, I think this may be when one is "being" their truest and most authentic self.

As one is 'being' their current actual self and not doing/acting an ideal self.

Using freestyle to move is really amazing as one can find out so much about oneself.

A day of familiarity, feeling comfort, happiness to some unexpected self-discovery.

To be truly free and uninhibited and not simply 'feeling' so, one gotta be truly comfortable in one's own skin in any situation.

CI and DMT are very amazing indeed. And, I realised... I need to jia you le!

 : ))  ~Chunling, Joy
Related Posts Plugin for WordPress, Blogger...

Popular Posts