21 April 2013
Sharing - About Contact Improvisation and Dance Therapy
When one is moving freestyle with no choreography, I think this may be when one is "being" their truest and most authentic self.
As one is 'being' their current actual self and not doing/acting an ideal self.
Using freestyle to move is really amazing as one can find out so much about oneself.
A day of familiarity, feeling comfort, happiness to some unexpected self-discovery.
To be truly free and uninhibited and not simply 'feeling' so, one gotta be truly comfortable in one's own skin in any situation.
CI and DMT are very amazing indeed. And, I realised... I need to jia you le!
: )) ~Chunling, Joy
Popular Posts
-
'A letter to Agnes de Mille from Martha Graham' There is a vitality, a life force, a quickening that is translated through you...
-
"The soul is healed by being with children." ~ Fyodor Dostoyevsky,1868 Reflections on what I learn about and from the childr...
-
Each one of us has the innate ability to embody self and develop a sense of awareness of our body, mind and emotion. It is the basic core of...


