21 April 2013
Sharing - About Contact Improvisation and Dance Therapy
When one is moving freestyle with no choreography, I think this may be when one is "being" their truest and most authentic self.
As one is 'being' their current actual self and not doing/acting an ideal self.
Using freestyle to move is really amazing as one can find out so much about oneself.
A day of familiarity, feeling comfort, happiness to some unexpected self-discovery.
To be truly free and uninhibited and not simply 'feeling' so, one gotta be truly comfortable in one's own skin in any situation.
CI and DMT are very amazing indeed. And, I realised... I need to jia you le!
: )) ~Chunling, Joy
Popular Posts
-
(One of the Embodied Movement Programmes) Elizabeth, founder of Embodied Movement, drew this during her Creative Me Time on her programm...
-
'There is a time for everything, and a season for every activity under heaven: a time to be born and a time to die, a time to plant a...
-
Greetings! Peace, Shalom, Namaste! How has your beginning of 2014 been for you and your family? I hope you are well. First of all, ...