21 April 2013
Sharing - About Contact Improvisation and Dance Therapy
When one is moving freestyle with no choreography, I think this may be when one is "being" their truest and most authentic self.
As one is 'being' their current actual self and not doing/acting an ideal self.
Using freestyle to move is really amazing as one can find out so much about oneself.
A day of familiarity, feeling comfort, happiness to some unexpected self-discovery.
To be truly free and uninhibited and not simply 'feeling' so, one gotta be truly comfortable in one's own skin in any situation.
CI and DMT are very amazing indeed. And, I realised... I need to jia you le!
: )) ~Chunling, Joy
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